Mar Thoma School, Maharashtra celebrated International Yoga Day on 20 June 2026 with great enthusiasm and active participation from the school community. The event was organized with the objective of highlighting the importance of Yoga in maintaining a healthy and balanced lifestyle.

The celebration focused on creating awareness among students about the physical, mental, and spiritual benefits of Yoga. Students participated enthusiastically in various yoga practices and exercises, learning how regular practice can improve flexibility, strength, concentration, emotional well-being, and overall fitness.

The programme also emphasized the role of Yoga in promoting discipline, inner peace, mindfulness, and a positive outlook towards life. Through this initiative, the school encouraged students to incorporate Yoga into their daily routine and develop healthy habits from an early age.

The celebration was a meaningful and enriching experience, inspiring students to understand that Yoga is not merely a form of physical exercise, but a holistic approach to achieving harmony between the body, mind, and spirit.